Take your workout out of the gym and onto the RIVER!
5:45PM – Arrive at Riverfront Park Dock to collect your gear and get on the water
6:00-6:30PM – Modified SUP 101 Instruction from an ACA-certified SUP Instructor
6:30-7:00PM – Partner up for a Short Functional Fitness Workout and Sprints
7:00-7:30 – Team-building Activity
Members of the same gym can join this activity to shake-things up or to offer team-building work for its members. It would also be perfect for a friendly competition between 2 gyms. No matter what you decide, this will be a great way to get in shape, get wet, and blend two awesome work-outs – SUP and Functional Fitness!
Refund Policy Note: We are excited to get you outside and enjoying our courses and events. Each activity is tailored made for your specific needs and goals for the sport. Since we offer private/small group instruction and special events, our guides’ schedules are busy. Please be considerate of their schedule and make sure you arrive for your activity on time and prepared. Payments are non-refundable. If the activity is cancelled due to weather, then we will do all we can to schedule a rain date. Your guide will work with you to reschedule your activity or, if available, provide a reasonable alternative. If you must cancel for any reason, then notify your guide immediately. We will work with you to reschedule your activity if a cancellation is made at least 48 hours in advance of your scheduled activity.