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SUP 101: Getting Started
June 22, 2019 @ 9:00 am - 11:00 am$65.00
The Rappahannock River is hopping with SUP users. No surprise since it is the countries fastest growing sport!
So, what are you waiting for? This is great course for first timers or those looking to learn the basic skills of stand-up paddle boarding.
This course includes all the gear you need to get out on the water.
You will learn:
• How to properly fit yourself for a board
• How to properly carry a board
• Understanding necessary safety considerations
• How and where to stand on a board
• Conducting basic strokes and turn
• Conducting simple self-recovery
What should I wear?
Even if the air is warm the water can still be chilly. Plan accordingly, especially in late fall and early spring.
What should I bring?
When out on the water staying hydrated and protected from the sun is a MUST!
• Water bottle
• Sunglasses with a retention strap
• Dry bag for phone/wallet/keys
• Required medications
• River shoes (shoes that can get wet, smelly, and will stay on)